Back
Next
 
FAST Defense of North Central Indiana
Fear Adrenal Stress Training- Award Winning Personal Safety and Empowerment Courses

FAST Defense is the only Personal Protection Training in the world that…
•Addresses the real-time physiological FIGHT response to a real-time threat.

•Does not require weeks, months, or years of training to be able to respond to a threat.

•Has long-term retention with immediate recall when threatened, up to 10 years after the training.
 
 
COURSES

 

Adult Courses



Introduction to FAST Defense

This condensed introduction to FAST Defense will provide participants with a brief overview of the ABC’s of self-
defense to include:

-Awareness and it's role in keeping you
safe.
-Boundary-setting through assertive
communication and body language.
-Core Confidence through physical self-
defense skills executed with FULL-FORCE against a padded assailant.


FAST Defense - Stop Assault FAST 1

The full toolkit of the ABC's of FAST Defense.

Learn:

-To recognize the warning signs of attack and avoid threatening situations before they become dangerous
-How to avoid attackers by not looking like a victim
-To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
-To find and utilize the power of your fear, not be paralyzed by it.
-And when all else fails, to protect yourself and your loved ones with simple and effective FULL FORCE techniques to the attacker's vulnerable areas.


FAST Defense - Stop Assault FAST 2

Begins where "Stop Assault FAST 1" ends. Learn to further turn fear into power through dynamic verbal and physical scenarios.

You will learn:

-Enjoy a full review of all Level I techniques
-New full-power strikes
-Dynamic verbal attack to physical defense
-Attacks from the rear
-Rear take-down scenarios
-and much more...


FAST Defense Ground Fighting 1

Combining the power of adrenaline with simple and effective skills that can be used to escape ground assaults. Ideal for women to escape sexual assaults and men to escape common wrestling and MMA-style attacks.

How to deal with worst case scenarios such as:

-Fighting off a mounted attacker from various positions
-Fighting from the guard position
-5 simple strikes that work in almost any situation
-Power Grappling to use adrenaline to fight for your life


FAST Defense Ground Fighting 2 (Armed Assailants)

Building on the fundamentals covered in the FAST Defense Ground Fighting course this course combines the power of adrenaline with simple and effective skills that can be used to escape ground assaults when the attacker is armed with a gun, knife, or club. Ideal for women to escape sexual assaults and men to escape armed attackers that have tackled them to the ground.

How to deal with worst case scenarios such as:

-Fighting off a mounted attacker with a gun to the head
-Fighting off a mounted attacker with a knife to the throat
-Fighting from the guard position against an armed attacker
-and more...


FAST Defense Ground Fighting 3 (Multiple Assailants) -coming soon!

Physical altercations can end up on the ground due to a number of reasons such as being pushed, pulled, tripped, tackled, or sucker punched. Ending up on the ground while facing multiple assailants can lead to an extremely dangerous situation.This FAST Defense Ground Fighting course provides solutions for escaping multiple assailant attacks that have ended up on the ground for whatever reason.

Learn how to deal with worst case scenarios such as:

-Fighting from your back against mounted attackers in various positions
-Fighting from your stomach against mounted attackers in various positions
-Various hands and knee scenarios with attackers in different positions


FAST Defense Against Armed Assailants 1

Emphasis on understanding and harnessing the power of adrenaline to successfully escape various weapon attacks.

Standing Static Attack Defenses against:

-Knife to the throat
-Gun to the head
-Rear threats with both knives and guns
-Rear choke attack with a knife


FAST Defense Against Multiple Assailants 1 -coming soon!

The FAST Defense Against Multiple Assailants course provides participants with a deeper understanding of how to turn fear into power. Learn to harness the positive power of adrenaline to successfully deal with 2 or more assailants through a variety of attack formations.

Standing Static Attack Defenses for:

-2 Attackers side to side
-2 Attackers front and rear
-3 Attackers


FAST Defense - Ladies Fight Back FAST

FAST Defense, Award Winning personal safety and empowerment program with an emphasis on scenarios more common to women. We will provide a brief overview of the ABC’s of self-defense including: Awareness, Boundary-Setting, and Core Confidence. Then we will address attacks from the front, the rear, and those that can occur in various prone positions.


Learn:

-How to recognize the warning signs of attack
-How to use the power of your voice and body language to deter an attack
-How to find and utilize the power of fear, not be paralyzed by it
-How to physically deal with attacks from the front, the rear, and while on the ground
-How to apply FULL FORCE strikes to vital areas on padded assailants wearing FAST Defense Predator Armour.


FAST Defense - Defensive Use of a Knife -coming soon!

Gain the knowledge and skills to responsibly use a knife as a tool to prevent criminal assaults and lethal force attacks. Turn Fear Into Power through simple knife drills and exercises that are easy to learn and work well under stress.

Learn:

-Appropriate use of force with a knife
-Adrenaline as a source of power
-Verbal deterrence with a knife
-The most important angles of attack
-Low, Medium, and High Force options
-FULL FORCE defensive knife scenarios
-And more…


FAST Defense - Defensive Use of a Stick (and Improvised Weapons) -coming soon!

Turn Fear Into Power through practical use of sticks and other improvised impact weapons. Learn to use everyday items for effective self-defense and empower yourself with the knowledge that you are never unarmed.

Learn:

-Appropriate use of force with a stick and other impact weapons
-Adrenaline as a source of power
-Verbal deterrence with a stick
-The most important angles of attack
-Low, Medium, and High Force options
-FULL FORCE defensive stick scenarios
-And more…



FAST Defense Against Armed Assailants 2 -coming soon!

Take the next step to Turning Fear Into Power by learning simple but effective skills for dealing with dynamic knife and club attacks.

Learn simple but effective defenses against the following dynamic attacks:

-Knife Slashes
-Knife Thrusts
-Stick, Club, Blunt Trauma Weapons
-And more…

 

Kids Courses



FAST Defense - Stop Bullies FAST
  
The BEST investment you can make in your child's well being.
-Avoiding common playground altercations
-How to handle name calling and teasing
-Protecting personal "space" and possessions
-Assessing appropriate defense and how NOT to start a fight
-Verbal skills to back off a Bully
-Physical escapes from grabs or pushes
-Confidence and Assertiveness Training for all walks of life!

Suitable for ages 6-12


FAST Defense - Stop Predators FAST

ANTI ABDUCTION TRAINING
-Participants will learn simple yet effective strategies to detect and avoid a potential stranger abduction.

Children will learn:

-How to physically and verbally set boundaries
-How to perform simple defensive strikes
-and finally how to physically protect themselves using FULL FORCE strikes against an instructor wearing protective padded armor

Suitable for ages 9-12

 

Corporate Courses



FAST Defense for Real Estate Agents
  
The full ABC's of FAST Defense adapted specifically to the needs of Professional Real Estate Agents.

Learn:

-To recognize the warning signs of attack and avoid threatening situations before they become dangerous
-How to avoid attackers by not looking like a victim
-To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
-To find and utilize the power of your fear, not be paralyzed by it.
-And when all else fails, to protect yourself with simple and effective FULL FORCE techniques to the attacker's vulnerable areas.


FAST Defense - Active Shooter Event
  
Learn simple but effective skills to deal with the worst-case scenario, an active shooter / attacker. We address how to use adrenaline to your advantage, apply effective group dynamic strategies to neutralize an armed attacker, and if left with no other option gain effective skills to protect yourself when alone.

Learn:
-Dynamics of Effective Teamwork
-Breaking the Bystander Effect
-Run, Hide, Fight
-Conceal vs Cower
-Weapon Control
-and more…


FAST Defense for Delivery Personnel
  
The full ABC's of FAST Defense adapted specifically to the needs of taxi drivers, food delivery personnel, Uber drivers, bus drivers, etc.

Learn:

-To recognize the warning signs of attack and avoid threatening situations before they become dangerous
-How to avoid attackers by not looking like a victim
-To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body
carriage)
-To find and utilize the power of your fear, not be paralyzed by it.
-And when all else fails, to protect yourself with simple and effective FULL FORCE techniques to the attacker's vulnerable areas.


FAST Defense "Don't Be A Knee-Jerk"

ANYONE Can Learn To Handle Virtually Any Conflict With Confidence & Control!

In this training you will gain:
-Increased confidence and control in all facets of your life.
-A Powerful Voice: assertive communication skills to handle any situation at home, work, or play.
-Awareness of the common mistakes people make in everyday situations that often get them into trouble.           
-To find and utilize the power of your fear, not be
paralyzed by it. 
-Discover The POWER of your body: Amazing experiential exercises where you access your infinite power within!

TURN FEAR INTO POWER! 


FAST Defense for Home Health Care Providers
  
The full ABC's of FAST Defense adapted specifically to the needs of home health care providers

Learn:

-To recognize the warning signs of attack and avoid threatening situations before they become dangerous
-How to avoid attackers by not looking like a victim
-To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body
carriage)
-To find and utilize the power of your fear, not be paralyzed by it.
-And when all else fails, to protect yourself with simple and effective FULL FORCE techniques to the attacker's vulnerable areas.


FAST Defense for Professional Educators
  
The full ABC's of FAST Defense adapted specifically to the needs of Professional Educators.

Learn:

-To recognize the warning signs of attack and avoid threatening situations before they become dangerous
-How to avoid attackers by not looking like a victim
-To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
-To find and utilize the power of your fear, not be paralyzed by it.
-And when all else fails, to protect yourself and your students with simple and effective FULL FORCE techniques to the attacker's vulnerable areas.


  
 
SCHEDULE
Women's ONLY- Fight Back FAST
Saturday Apr 30, 1-5pm
Kosciusko YMCA -Warsaw
FREE
SOLD OUT
FAST Defense Against Multiple Assailants
Saturday May 13, 1-4:30pm
ATA Excellence Martial Arts -Kendallville, IN
$60
Register ONLINE
FAST Defense Ground Fighting- Multiple Assailants
Sunday May 14, 1-4:30pm
ATA Excellence Martial Arts -Kendallville, IN
$60
Register ONLINE
FAST Defense - Stop Assault FAST 1
Saturday June 24, 2-5:30pm
Kosciusko YMCA -Warsaw
$49
Register ONLINE
FAST Defense - Defensive Use of a Stick
Sunday July 30, 1-4:30pm
Kosciusko YMCA -Warsaw, IN
$60
Register ONLINE
FAST Defense Defensive Use of a Knife
Saturday Aug 12, 1-4:30pm
Kosciusko YMCA -Warsaw
$60
Register ONLINE
FAST Defense Against Armed Assailants 2
Sunday Aug 13, 1-4:30pm
Kosciusko YMCA -Warsaw, IN
$60
Register ONLINE
FAST Defense Against Multiple Assailants 2
Saturday Oct 7, 1-4:30pm
ATA Excellence Martial Arts -Kendallville, IN
$60
Register ONLINE
FAST Defense - Halloween Extravaganza
Saturday Oct 28, 9am-5pm
ATA Excellence Martial Arts -Kendallville, IN
$90 ($75 Early Bird Special)
Register ONLINE
 
 

CONTACT US >

FAST Defense of
North Central Indiana
Warsaw, Indiana
(574) 269-7209
info@indianafastdefense.com

FAST Defense of Kendallville
Kendallville, Indiana
(260) 349-9100
https://ataexcellence.com/

FOLLOW US >


Copyright© 2017 - Personal Safety Unlimited. All Rights Reserved.